Maya Chivi Parenting Seminar 1

YOU MATTER – School Assembly (60 mins)

In this empowering, prevention-based presentation on mental health and wellbeing, Maya motivates students to prioritize their MISELPHTM-Care by sharing tools, tips, and inspiring personal experiences overcoming eating disorders and depression in her teens.

Messages Addressed

  • Why #YOUMATTER (and bullies don’t)
  • Power of support circles + reaching out for help
  • Positive change and self-esteem from the inside-out
  • Impact of social media on wellbeing

You Matter is built on one main premise – every one of us can decide to live a life of meaning by design instead of default through the choices we make every day.  

YES, YOU MATTER – Workshop (60 mins)

In this in-depth workshop, students discuss topics covered in the You Matter assembly and develop their personal MISELPHTM-Care plans. A series of reflective, prevention-based exercises empower attendees with mindfulness tools that help enhance their wellbeing.

Messages Addressed

  • Defining mindfulness + why self-care ¹ being selfish
  • Power of gratitude and appreciation
  • Classroom/school-wide mindfulness projects

Please Note:

  • Workshops can be booked after a You Matter assembly and tailored to your schools needs to address challenges faced by students.
  • Sessions accommodate up to 40 students. Please contact Maya should you have a larger group.

PROGRAM FEES & CONTACT

Rates are based on location and your school’s needs. Please contact Maya at maya@mayachivi.com, or (647) 892-6292, complete the booking form.